new on swiss lof looking some tips

[IH9YMC]

Hi , i'm testing swiss log for the first time . 
So i need some help 
1) i wonder if is possible make an adif bckup as i close the soft on exsternal hdd .
2) swisslog do not upload on hrdlog -( the upload code is ok - firewall enable) 
3) i do not find how to make i full exsport adif all qso . 
4) how make an bckup of swiss log setup , and how to restore the log , and how make all the windows opened fixed to avoid to close one window ( stay on top ) 
maybe some other question next time as i test swiss log . tks for now -73